After-christmas detox smoothie
Zola coconut water from Thailand is perfect to quench your thirst. It contains essential electrolytes: potassium, sodium, calcium, phosphorus and magnesium. It is 100% natural and has no added preservatives or sugar. You will think you are drinking straight from a fresh coconut.
Preparation - 10 min.
Ingredients
Serves 2
- 250 ml (1 cup) coconut water with pulp Zola
- 125 ml (1/2 cup) Gingo ginger and lemon juice
- 250 ml (1 cup) of kale leaves coarsely cut
- 1 green apple cut into pieces
- 2 pitted dates
- 1 c. teaspoon chia seeds
- 1 c. flax seed tea
Preparation
Mix all ingredients in a blender until smooth.